Ab Challenge Advanced FREE - Train Your Abs in 30 Days app for iPhone and iPad

This program allows users to start shaping their six pack muscles with a variety of sit up routines and other fitness challenges. If you are a seasoned athlete, this app can help you get fit and stay strong. Follow along with the detailed instructions to learn perfect form and complete the stomach routines. After just 3 weeks of using this app, we guarantee that you will be fitter, stronger and and in better condition than you have ever been.


Best targeted Ab exercises and Ab workouts available for getting that six-pack abs quickly and easily. No Gym, No Equipment, No Excuses!

Ab Workouts gives you everything you need to get that six-pack you’ve always wanted!

The 30 Days Ab Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

Working out has never been this easy and convenient at home or on the go. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.

Ab Trainer is the groundbreaking solution to bring personal training into your home and hotel room. It has become the go-to application to work out without going to the gym and without equipment.

FEATURES:
• 30 different 5 to 10 minute targeted workouts
• 100+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts